Kundalini Yoga is a very effective system of self-transformation and personal development that is suitable for all ages and all levels of health and fitness. Kundalini Yoga stimulates individual growth through systematic techniques that strengthen the nervous system and balance the glandular system (the guardians of health), for increased stability and vitality. Meditation improves mental concentration, sharpens awareness and give the direct experience of consciousness. Kundalini Yoga encompasses and draws from all yogic systems and techniques.

Kundalini yoga can be used to create awareness and focus within children. Using Kundalini Yoga we can gain virtues within ourselves that can become one of our tools to become what we want to be in life. If it is peace you need, calmness you need, assertiveness you need, inner strength, Health, Focus, Energy, within Kundalini Yoga there is a set of movements, mantras, physical positions and foods that can help you achieve what you want from life. This is Kundalini Yoga.

Kundalini Yoga is the yoga for awareness
only by experiencing it will you fully understand it,
So attend a class or a sadhana and see if it is for you.

Kundalini yoga is to be used and is beneficial to you as a tool to your personal spirituality. It is non donminational and does not belong to any religion but will become a part of your spiritual and personalll growth. Kundalini Yoga has been incorporated into many famous and well known postivie thinking schools of thought and new age ways of life, Kundalini yoga has also become an integral programme of many life style coach courses and many self confidence courses.

Kundalini Yoga classes now in Leamington Spa to help you grow in mind body and spirit.

Call Inderjit on 07717 188655 or Email inderjit@anandky.org.uk
for more information

Every Wednesday 7.30pm till 9.00pm (£6): Avenue Road, Leamington Spa, CV313PR
Every Thursday 10.00am till 11.30am (£6): Avenue Road, Leamington Spa, CV313PR
Every Thursday 7.30pm till 9.00pm (£6): Avenue Road, Leamington Spa, CV313PR

Sadhana

Every Saturday 5.00 am till 7.30 am
Anandky Kundalini Yoga Centre
Charge: Donations Only

Weekly Gong Mediatations every monday (download leaflet)

Every Monday 7.30pm till 9pm
Anandky Kundalini Yoga Centre
Charge : £5
Call sundar on 0750 7555 856 or
Email: sundar@eesur.com for more information

Monthly Gong Mediatations
First saturday of every month.
3 April ,1 May, 5 June, 3 July, 7 August,
4 Sept, 2 October, 6 November, 4 December
Venue: Anand Kundalini Yoga Centre
Charge: Free
Email: sundar@eesur.com
Tel sundar on : 0750 7555 846

Teacher training with ISky is now set to begin on the 29th of May 2010.

You can contact Inderjit@anandky.org.uk or call her on 07717 188655 to find out more, you can also contact
Darryl at SKY.  Tel: 01635 523900

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More information contact Inderjit@anandky.org.uk If you are a teacher and would like to use the Anandky Kundalini Yoga centre for Workshops, Events or Classes

Anand Kundalini Yoga Centre (the old library) Avenue Road Leamington Spa, CV31 3PR Tel: 07717 188655